Perimenopause and Menopause Brunch Social at Orangetheory Circle C in Austin, TX
- Kristine Groemping FNP, NCMP
- Feb 4
- 2 min read
Hi lovely community! I just wanted to let you in on a fun menopause brunch social coming up here in Austin, TX. If you’re looking for a supportive group of women to share your experiences with menopause, connect with others on this journey, and discover valuable resources to help you navigate this phase of life, then this event is perfect for you.
Details:
🗓 When: Saturday, February 8
🕧 Time: 12:30 PM
📍 Where: Orangetheory Fitness Circle C
5700 W Slaughter Lane, Suite 260, Austin, TX 78749
💵 Entry: Completely Free!
Join us at Orangetheory Fitness in Circle C, Austin, TX for our Perimenopause and Menopause brunch social where we’ll sip on mimosas and engage in meaningful conversations about menopause. This isn’t just a brunch; it’s a safe space to connect, share our experiences, and uplift each other during our own unique menopause journey so we know we aren't alone.
What to Expect:
✨ Understanding Symptoms of Perimenopause and Menopause
✨ Handy Tips for Managing Symptoms
✨ Insights into Hormone Replacement Therapy (HRT)
✨ Access to Helpful Resources and More!
Special Guest Speaker:
It’s me! Kristine Groemping, NP, a NAMS Certified Menopause Provider and Founder and CEO of Empowered Women’s Telehealth.
So bring a friend and enjoy some bubbly mimosas, and the warmth of our incredible community. Let’s celebrate one another—this stage of life deserves recognition and a genuine supportive group! 💖
Don’t Forget to RSVP!
Make sure to reserve your spot by RSVPing for free at @sweatpalsaustin. We can’t wait to connect with you and create a welcoming atmosphere of support and empowerment. This will help us make sure we have enough bubbly. 🥂🥂
Join us as we embrace our journeys together, and let’s make this brunch an unforgettable experience!

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